Hey there foodies! Looking for a delicious twist on a classic comfort food? Look no further than these crispy Parmesan chicken tenders! These tender strips of chicken are coated in a crunchy Parmesan breading that is sure to satisfy any craving. Perfect for a quick weeknight dinner or as a fun appetizer for game day, these chicken tenders are a crowd pleaser that everyone will love. So get ready to sink your teeth into this delectable dish and let’s get cooking!
Introduction
Welcome to my cooking blog, where I share with you my foolproof recipes that are easy to make and delicious to eat. Today, I’m excited to share with you my recipe for Parmesan chicken tenders. These crispy and cheesy chicken tenders are perfect for a quick weeknight dinner or a weekend snack. The best part is, it only takes a few minutes to prepare and cook, so you can spend more time enjoying your meal with your family and friends. So, let’s get started!
Ingredients
When it comes to cooking, ingredients play a crucial role in determining the taste and flavor of a dish. And when it comes to making Parmesan chicken tenders, the ingredients used must be of high quality to get the best results. For our recipe, we will need chicken tenders, Parmesan cheese, breadcrumbs, garlic powder, salt, and pepper. It’s important to use fresh ingredients, especially the chicken, as it is the star of the dish. Using freshly grated Parmesan cheese will give your chicken tenders an extra boost of flavor. So, be sure to pay close attention to the ingredients you use, and use only the best to make these delicious Parmesan chicken tenders!
Preparation
Preparing the ingredients for Parmesan chicken tenders is a crucial step in making this delicious and easy-to-cook dish. Begin by gathering all the necessary ingredients like chicken tenders, grated Parmesan cheese, breadcrumbs, and spices. Then, preheat the oven and prepare a baking sheet with parchment paper. In a shallow dish, mix the Parmesan cheese, breadcrumbs, and spices. Dip the chicken tenders into the mixture, ensuring they are evenly coated. Finally, place them on the baking sheet and bake for about 15-20 minutes until they are golden brown and crispy. By following these preparation steps, you’ll have a mouthwatering dish that will leave everyone wanting more!
Coating the chicken tenders
Coating the chicken tenders is a crucial step in making the perfect Parmesan chicken tenders. To achieve a crispy and flavorful crust, it’s important to first dip the chicken in a mixture of flour, garlic powder, and paprika, then coat it with a mixture of beaten eggs and milk. Finally, the chicken should be coated in a combination of Panko breadcrumbs and grated Parmesan cheese before being baked in the oven. This coating technique not only adds amazing flavor and texture to the chicken, but it also ensures that the coating stays put and doesn’t fall off during cooking.
Baking
Baking is an essential part of cooking and it can turn a simple dish into a masterpiece. When it comes to Parmesan chicken tenders, baking is the key to achieving a crispy and golden texture. The chicken tenders are coated with a mixture of Parmesan cheese and breadcrumbs before being baked in the oven. The result is a delicious and flavorful dish that is both healthy and satisfying. Baking not only brings out the flavors of the ingredients but also ensures that the dish is cooked evenly. So don’t be afraid to turn up the heat and let the oven work its magic on your Parmesan chicken tenders!
Serving suggestions
When it comes to serving suggestions for my Parmesan chicken tenders, I always like to keep it simple yet delicious. These crispy, cheesy tenders pair perfectly with a side salad of mixed greens and cherry tomatoes drizzled with a tangy balsamic vinaigrette. Alternatively, you could serve them up with some oven-roasted sweet potato fries for a healthier take on a classic comfort food meal. And don’t forget the dipping sauce! A homemade honey mustard or creamy ranch dressing is the perfect accompaniment to these savory chicken tenders.
Health benefits of chicken tenders
Chicken tenders are not only delicious, but they also offer great health benefits. They are a great source of lean protein, which helps to build and repair muscle tissue, and aid in weight loss. Additionally, chicken tenders contain vitamins and minerals such as vitamin B6, which helps to keep the immune system functioning properly, and niacin, which aids in the digestion of carbohydrates. By using a parmesan coating instead of traditional breading, you can enjoy the health benefits of chicken tenders without the added calories and fat.
Variations of the recipe
Now, let’s talk about variations of the recipe. If you’re feeling adventurous, try switching out the Parmesan cheese for Asiago or Romano cheese for a slightly different flavor. You can also try adding different spices like cayenne pepper or paprika for a bit of heat. For a gluten-free option, substitute the breadcrumbs for crushed pork rinds or almond meal. And if you’re looking to up your veggie intake, try dipping the chicken in a mixture of Greek yogurt and finely chopped spinach before coating in the cheese and breadcrumb mixture. The possibilities are endless, so have fun experimenting with different variations of this classic dish!
Tips for making the perfect Parmesan chicken tenders
Looking to make the perfect Parmesan chicken tenders? Look no further! Start by preheating your oven to 400°F and lining a baking sheet with parchment paper. In a bowl, mix together grated Parmesan cheese, garlic powder, paprika, salt, and pepper. Cut chicken breasts into strips and dip each strip into beaten eggs before coating it thoroughly with the Parmesan mixture. Place the strips on the baking sheet and bake for 15-20 minutes or until golden brown and crispy. Serve with your favorite dipping sauce and enjoy! These tenders are easy to make, delicious, and make for a perfect meal or snack any time of the day.
Conclusion
In conclusion, Parmesan chicken tenders are a delicious and easy-to-make meal that will satisfy everyone at the dinner table. These crispy and flavorful chicken tenders are perfect for a quick weeknight dinner or even as an appetizer for your next gathering. Don’t forget to pair them with your favorite dipping sauce and enjoy the amazing taste of this classic dish. With this recipe, you’ll have a crowd-pleaser that’s sure to become a regular in your meal rotation. Happy cooking!
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